
Ani Tore! EX
Five girls who are aiming to become idols, lead the viewer through practicing various types of training, such as push-up, sit-up, back extension, dance, yoga, stretch, trunk training, and Tai Chi, while talking to viewers.
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Episodes

S01E01 · 2015-10-12
Push-up and Sit-ups! Bring It On!!

S01E02 · 2015-10-19
More Push-ups! Because It's for Breast Enlargement!!

S01E03 · 2015-10-26
Back Extension Squats! Aiming for Old Japan Feminine Virtues!!

S01E04 · 2015-11-02
Descent of the False God! Guide Me, Darkness!

S01E05 · 2015-11-09
Let's Dancing! Sparkling with Sweat!!

S01E06 · 2015-11-16
Kick & Twist! Here We Go!

S01E07 · 2015-11-23
Tough Push-ups and Squats! Don't Give Up!

S01E08 · 2015-11-30
More Dancing! Smile and Detox!!

S01E09 · 2015-12-07
Stretchy! Stretchy! Poolside Beauties!

S01E10 · 2015-12-14
Let's Go to the Gym! Fun Exercises!

S01E11 · 2015-12-21
Easy Tai Chi! Core Strength Training!

S01E12 · 2015-12-28
Vital ☆ Exercise! Smiling More!!
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