How to Get Fit Fast
2018·1 season·Ended
Anna Richardson and Amar Latif separate fact from fiction when it comes to exercise, helping viewers find out the exercise that's right for them. Offering shortcuts and hacks based on up-to-date scientific research, How to Get Fit Fast ensures viewers achieve the maximum benefit as quickly as possible.
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Episodes
S01E01 · 2018-05-25
Callisthenics & Lunchtime Workout
S01E02 · 2018-06-01
Hill Walking & Hypoxic Chamber Training
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